Meditation isn’t what I initially thought, and I’ve found it incredibly helpful for overcoming writer’s block and the feeling of eternal doom as a writer. Bi-weekly on Mondays, I will share glimpses into meditation practices. I’ll discuss what works for me and what doesn’t, aiming to help others see meditation as a valuable motivational tool.
Recent Meditation Monday Posts:
- Breathing Meditations (part 2)
Hi all, and welcome to Meditation Monday. Today, I want to share some breathing meditations I created using basic breathing techniques, often incorporating creative writing.… Read more: Breathing Meditations (part 2) - Breathing Meditations (part 1)
Hi all, and welcome to Meditation Monday! Today, I want to discuss breathing techniques. I rely on these techniques a lot, especially when I’m feeling… Read more: Breathing Meditations (part 1) - Finding Your “Center”
Hi all, and welcome to Meditation Monday! Today, I want to explore the concepts of the “meditative state” and “finding your center.” I’m no expert,… Read more: Finding Your “Center” - My Journey to Daily Meditation
Welcome back to another installment of Meditation Monday! Today, I want to get a little personal and share my meditation journey. Spoiler alert: it hasn’t… Read more: My Journey to Daily Meditation - Why Meditation Monday?
Hi all, and welcome to Meditation Monday! In this first post, I want to dive into the question, “Why Meditation Monday?” I’m sure some of… Read more: Why Meditation Monday?
B.R. Quinn 